When we reveal ourselves to our partner and find that this brings healing rather than harm, we make an important discovery – that intimate relationship can provide a sanctuary from the world of facades, a sacred space where we can be ourselves, as we are …This kind of unmasking – speaking our truth, sharing our inner struggles, and revealing our raw edges – is sacred activity, which allows two souls to meet and touch more deeply.” ~ John Welwood
Relationships are rarely a journey down a straight and smooth path. The challenges of life both collectively and individually can leave us feeling alone in a relationship. Stress can make the few feet between a couple feel like an ocean as our struggle to communicate and problem solve together plays on our vulnerabilities and insecurities.
At CRC, we work together using attachment based approaches and Emotion Focused Therapy to strengthen communication and problem solving skills in an effort to rebuild a greater sense of intimate safety. As long as you open yourself to love, keep learning how to love. Couples will discover together how they and their partner want to be loved and what that looks like in day to day life. They will develop new awareness around their value systems (individually and collectively) and identify the patterns and barriers that disrupt intimacy.
Rates for Couples Counselling
50 minute session: $150